New Year, New You

It’s January and time for a change!

This practical course will help you to set and work towards your goals – this could be about your health, well-being, getting a job, trying out volunteering or managing your finances.

Learning outcomes include:

  • Describe three ways you will meet your personal goals.
  • Describe the effect different foods have on your moods.
  • Research roles, responsibilities and rights of being a volunteer.
  • List at least two benefits of volunteering and link these to getting into employment.
  • Create a budget to realistically identify where savings can be made.
  • Locate at least three discount sites and apps and demonstrate how to download these.
  • Follow instructions accurately to create a well-being gift/product from scratch.

This course is open to anyone (aged 19+) wanting to set and achieve personal goals for 2019 and learn more about themselves.

The course will run weekly – every Monday 14th January to 11th March 2019

To enrol, please contact Lucy Fieldhouse 0117  9039763 or 07788353446

Further information: Go into main reception and turn left into the Health Park section. Large car park and bus routes 90 and 36 nearby.


14 Jan 2019 - 11 Mar 2019


6:00 pm - 9:00 pm
Knowle West Health Park


Knowle West Health Park
Knowle West Health Park, Downton Road Knowle West Bristol BS4 1WH
Lucy fieldhouse


Lucy fieldhouse
07788353446 or 0117 903 9750