Live Well Eat Well

A practical cooking course to help you plan, budget and cook healthy choices for yourself or your families/friends.

Learning Objectives Include:

• Describe and demonstrate how to read food labels accurately
• List and identify the five food groups and practice how to divide food into groups
• Identify body mass index calculations and explain why it is important to know this
• Follow step by step recipe sheets accurately and safely when cooking

This course is free and open to 19+ with limited qualifications

This course will take place on 15th September – 20th October  

To enrol please contact Lucy on 07788353446 or email lucy.fieldhouse@bristol.gov.uk