Healthy Cooking on a Budget
Location
About this course
This practical course teach to cook healthy meals each week, plus get tips and ideas on how to save money!
Learning Objectives Include:
- Research online and discuss the benefits of healthy eating and a more active lifestyle
- Discuss and share ideas on creating a weekly budget
- identify the correct food portion daily amounts from the individual food groups
- Demonstrate how to reduce fats, salts and sugar in our diets and recognise what food contains
The course is open to all learners aged 19+
The course will run weekly – every Friday – from 17th June – 8th July 2022
To enrol, please contact Helen 07760990855 or helen.richards@bristol.gov.uk
Further information: Accessible venue. Road Parking Only