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Look after yourself

Businesses continue to face tough challenges as we start 2021. Many people are struggling with the uncertainties brought about from the latest restrictions, loss of income and the added stress of working from home whilst finding a work-life balance.
 
There are many mental health support tools available to businesses and individuals. We want to make sure as many people know about and are using these resources as possible. So if you or anyone you know would benefit please share the below links.

Business toolkits
•  Wellbeing resources from Business in the Community
•  COVID-19: employee health and wellbeing toolkit
•  Mental Health resources from Mental Health at Work
 
Crisis and suicidal thoughts
•  Samaritans helpline
•  Free suicide prevention training
•  NHS Mental Health Crisis helpline
 
Mental Health and Problem Debt
•  Advice and support with debt
•  Debt and coronavirus information
•  Coronavirus, universal credit and benefits help 
 
Self Help and maintaining resilience
•  Every Mind Matters
 
West of England specific support
•  Thrive at Work from WECA 
•  Emotional support helplines from Bristol Mind