World mental health day

The World Health Organisation recognises World Mental Health Day on 10 October every year. This year’s theme set by the World Federation for Mental Health is suicide prevention.

If you want to find out more there are links from the World Health Orginisation.

If you, or anyone you know is looking for help there is the Mental Health Foundation

If you want to help and get involved click here

 

Remember that Mental Health problems are now the leading cause of sickness absence in the UK. If you are suffering you are not unusual, and you are not alone.