To mark Mental Health Awareness Week, Bristol is
celebrating the ‘Five Ways to Wellbeing’, highlighting
how we can all take simple steps to improve our mental
wellbeing. Whilst we know that five fruit and veg a day helps us
to stay physically healty, we’re less aware of the way
we can stay emotionally healthy. Throughout the
week we’ll be exploring the Five Ways to Wellbeing,
with a different theme each day.
Activities will be taking place across the city to help
us to connect, be active, take notice, learn and give.
In this leaflet, you’ll find out everything that’s happening
in North Bristol – there’s loads to check out!
To see what’s going on else-where in Bristol, go to