Practical and friendly class to help you manage the stresses and strains of life.
Increase your skills and confidence around managing your stress levels.
This course is open to learners (aged 19+) that want to improve their health and wellbeing around stress.
There is a free crèche available but places must be booked before the start of the course.
The course will run weekly – every Wednesday – 16th January to 13th February 2019
To enrol, please contact Julie St Jean Dick on 07469413348 or email email@example.com
Further information: Unit 2, Freeling House is Redcliffe Children’s Centre shop front space next to Pickled Jill’s café on Prewett Street. On street parking available at £1 per hour. Lots of buses stop on Redcliff Hill.