New Year, New You

It’s January and time for a change!

This practical course will help you to set and work towards your goals – this could be about your health, well-being, getting a job, trying out volunteering or managing your finances.

Learning outcomes include:

  • Describe three ways you will meet your personal goals.
  • Describe the effect different foods have on your moods.
  • Research roles, responsibilities and rights of being a volunteer.
  • List at least two benefits of volunteering and link these to getting into employment.
  • Create a budget to realistically identify where savings can be made.
  • Locate at least three discount sites and apps and demonstrate how to download these.
  • Follow instructions accurately to create a well-being gift/product from scratch.

This course is open to anyone (aged 19+) wanting to set and achieve personal goals for 2019 and learn more about themselves.

The course will run weekly – every Monday 14th January to 11th March 2019

To enrol, please contact Lucy Fieldhouse 0117  9039763 or 07788353446

Further information: Go into main reception and turn left into the Health Park section. Large car park and bus routes 90 and 36 nearby.

Date

14 Jan 2019 - 11 Mar 2019

Time

6:00 pm - 9:00 pm
Knowle West Health Park

Location

Knowle West Health Park
Knowle West Health Park, Downton Road Knowle West Bristol BS4 1WH
Lucy fieldhouse

Organiser

Lucy fieldhouse
Phone
07788353446 or 0117 903 9750
Email
lucy.fieldhouse@bristol.gov.uk