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Healthy Cooking

Learn to prepare delicious healthy meals and lunch boxes within your budget. Learning objectives include:

  • Identify the food groups on the Eatwell plate.
  • Use discount apps on your phones and iPads to get the best deals.
  • Cook healthy meals together.
  • Identify healthy ingredients for your children’s lunch boxes.
  • Follow and correctly interpret recipe instructions.
  • Measure and weigh ingredients accurately.
  • Explain the nutritional values of different food types.

This course is open to parents/guardians of children that attend the Children’s Centre as well as the local community.

The course will run weekly – every Wednesday – from 14th November to 19th December 2018

To enrol, please contact Julie St Jean Dick 0117 9039809 or 07469413348

Further information: See website www.southernlinks.org

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Date

21 Nov 2018 - 26 Dec 2018

Time

1:00 pm - 3:00 pm
Southern Links Childrens Centre

Location

Southern Links Childrens Centre
Whittock Rd, Bristol BS14 8DQ
Julie St Jean Dick

Organiser

Julie St Jean Dick
Phone
07469413348 or 0117 903 9750
Email
julie.st.jean.dick@bristol.gov.uk
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