New Wellbeing courses

We’ve got three new learning for wellbeing courses starting soon:

Tai Chi for beginners

Intro to Pottery

Creative writing

 

 

These courses are part of a national research project looking at the impact of community learning courses on how we feel. The project asks if learning regularly helps us better cope with stress, problems sleeping, finding it hard to go out, worrying, feeling anxious, sad or low. Because of this learners will be asked to complete three mood and wellbeing questionnaires during their course.
Courses are eligible to those with mild to moderate mental health issues and those without.